I’ll be honest- I love flavored yogurt. I know, I know, too much sugar, blah blah blah but i just love it! Blueberry flavor always hits the spot for me, so i decided to try Stonyfield Farm nonfat Organic Blueberry Yogurt. Stonyfield Farms is one of the only brands you’ll find at your local Stop&Shop or wherever without high fructose corn syrup, artificial colors/flavors, and sweetners like aspartame. Granted they are a bit more expensive (usually a little over 1$ each), but they are definitely healthier.
So i bought one of these, opened it up and gave it a stir. Creamy! Not runny either. Usually non-fat yogurt might as well be milk, being so runny and thin. But not this one. It was creamy and delicious. Sweet, but not overpowering. There were actual little baby blueberries in the bottom too-yum!
My only complaint was that there was no fiber in the yogurt, but that’s expected. I remember they used to add inulin, and i wish that they still did. It would definitely curb my hunger a little better and make getting my fiber a little easier.
Overall, I reccommend this yogurt over a lot of the other brands. It has 120 calories, 0g fat, 23 carbohydrates, <1 g. fiber and 7 grams of protein per cup. Plus 25% calcium needs. woo!
Cultured Pasteurized Organic Nonfat Milk, Naturally Milled Organic Sugar, Organic Blueberries, Pectic, Natural Flavor, Organic Elderberry Juice Concentrate, Vitamin D3.