Tag Archives: Greek Yogurt

Brown Cow Greek Yogurt

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Time for another yogurt review!
Brown Cow is a branch of Stonyfield Farm ( a FAVORITE company of mine!) that manufactures all natural yogurt and greek yogurt. I got to try the Greek Yogurt, in  Strawberry, Blueberry and Vanilla flavor, but it also comes in plain for those of you who like to “do it up” yourself. According to the website, “Our authentic straining process removes the liquid (whey) from the yogurt to create a stick-to-your-spoon thick and rich Greek treat with about twice the protein of other yogurts and less lactose.”  Of course, there are no artificial ingredients, preservatives, sugar alcohols or hormone treated milk in these yogurts. Sounds like a winner to me!

Each of the yogurts are very creamy and thick. When you take the lid off, there is a slight layer of liquid, whey I believe, on top, but it’s easily stirred in. I sometimes just drink the liquid so my yogurt will be extra thick and rich 🙂 .
Vanilla- This one has a mild vanilla flavor, and is great to pair with a crunchy cereal or a muffin like i did. It wasn’t overpoweringly sweet, but rather just the right amount of vanilla and cane juice.
Strawberry- My favorite of the 3. The strawberry on the bottom really did it for me. The fruit was sweet and plump, and had nice chunks of strawberries in it. It tasted like real strawberries, not like mushy strawberries that you defrosted and lost all their flavor. This one was GOOD.
Blueberry- also yummy, but I like the strawberry better. The blueberries were a tad bitter, but they were still good. It resembled sort of a blueberry jelly on the bottom.
It’s surprising that the blueberry wasn’t my favorite, because  Brown Cow is a branch off the Stonyfield Farm company, and their blueberry yogurt  is one of my favorites. I’m going to guess the slight change in flavor is due to the fact that Stonyfield uses naturally milled refined sugar and Brown Cow uses evaporated cane juice? Just a guess. But worth pondering about.

Anywhoo- overall, these are really good.4 stars! I also like that they are sweetened with a less refined form of sugar, evaporated cane juice. They were substantial and when paired with some fruit or whole grain cereal, good enough to keep me satisfied all  morning. Don’t forget the probiotics it has to offer! 😉

the 5.3 oz cups of greek yogurt range from 80-130 calories, 0 grams of fat, 6-18 grams of carbohydrates, 0 grams of fiber, and 13-15 grams of protein.

The ingredients are simple as well, using only nonfat milk, evaporated cane juice, and real fruit.
I want to try the regular version of Brown Cow yogurts as well. The Maple Flavor looks yummy!

giveaway from sunshine! Grafitti Zoo Giveaway!

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Oikos Organic Greek Yogurt with Honey

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Stonyfield Farm is my “go to” brand for yogurt. They have made a branch, so to speak, of organic greek yogurt, Oikos Organic Greek Yogurts. I like greek yogurt usually, but it’s bland tasting, and needs some flavor in my opinion, may it be fruit or granola or SOMETHING. Oikos has flavored yogurts, with honey, vanilla, strawberry and blueberry. I decided to use my free coupon provided generously by Stonyfield Farm and bought the Honey flavor.

So, 3 o clock rolls around and i am famished. I had a good workout at the gym today, so i’ve been craving protein all day long. Instead of my normal snack, i grabbed the Oikos Honey Organic Greek Yogurt out of my fridge. Greek yogurt is thicker than regular yogurt, and has almost double the protein. Opening my container, it was greek yogurt on top, honey on the bottom. Without mixing, the yogurt part tastes sweet. It’s really thick and creamy, with a sour cream like consistency. It’s slightly tangy, but the honey’s sweetness “leaked”, so it’s not too tart like plain greek yogurt. Onto the honey part, i know what your thinking. Honey? Isn’t it too thick? Nope. This isn’t your straight up “honey” from a jar- it’s more liquidy and has a jelly-like consistency. It’s almost like honey applesauce on the bottom. By itself it also isn’t as sweet as PURE honey, so it’s not overpowering. It’s a nice compliment to the greek yogurt. I didn’t completely mix mine, but i would just take a scoop and half my spoon would be honey, half yogurt. Delicious!

So the Pros & Cons for this snack? Well, it’s higher in protein, so it’s more satisfying. It hit the spot where my hunger was roaring this afternoon. It also has no fat, but tastes like it’s made from whole milk. Yummy! My only complaint is they added sugar AND honey. Why both? Shouldn’t honey be enough? And, it’s slightly lower in calcium than regular yogurt (15% as compared to my usual 25-30%). Otherwise- this yogurt is a winner in my book. It’s a nice change from other flavored yogurts. In fact- i went to the store today and bought another flavor-strawberry! (I will blog about that flavor soon!)

1 cup is 120 calories, 0 grams of fat, 18 grams of carbohydrates, 0 grams of fiber, and 13 grams of filling protein.

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC HONEY, ORGANIC SUGAR, PECTIN, ORGANIC CAROB BEAN GUM.

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Filed under 4 Star, Stonyfield Farm